Forest Therapy (shinrin-yoku) in Okutama’s deep forests is the perfect reset. Walking slowly among trees, listening to streams and birds, you’ll feel your senses gently awakened. Guided breathing and nature observation deepen the experience, releasing tension and bringing calm to both body and mind. The refreshing clarity after the walk feels like being held by the forest itself―a true immersion in healing nature.
| Name | Forest Therapy |
|---|---|
| Address | Hikawa, Okutama-machi, Nishitama-gun, Tokyo |
| Website | https://www.okutama-therapy.com/english/ |
